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<ul><li>Features: Designed for mental health care, this workbook offer various exercises and structured prompts to address stress, anxiety, and esteems through creative expression like painting, noting and writing. 
Featuring thick texture paper resistant to bleed through, it offer modular layouts with blank canvases, progress trackingsheet, and emotion recording sections. 
Suitable for licensed therapists, social workers, or individuals seeks guided emotional wellness through creative exploration and reflective journaling. 
Use during mindfulness, clinical counseling, or group workshops, processing emotions, tracking individual growth, and document therapeutic. 
Its hardcover designs ensures portability for art therapeutic journal bote book, with organized weekly plans and reflection zones to deepen awareness and artistic engagement. 
Specifications: Component: Paper 
Color: As Picture Shown 
Size: Approx. 210x285mm/8.27x11.22in 
Weight: Approx. 150grams 
Package Includes: 1Piece Notebook 
note: 1.Please allow 0-1cm error due to manual measurement. Be sure you donot mind before bid. 
2.Due to difference between different monitors, the picture may not reflect the actual color</li></ul>

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Mental Wellness Workbook Twin Coil Binding Journal Therapeutic Activity Book Mental Health Activity Book 210x285mm

Features: Designed for mental health care, this workbook offer various exercises and structured prompts to address stress, anxiety, and esteems through creative expression like painting, noting and writing. 
Featuring thick texture paper resistant to bleed through, it offer modular layouts with blank canvases, progress trackingsheet, and emotion recording sections. 
Suitable for licensed therapists, social workers, or individuals seeks guided emotional wellness through creative exploration and reflective journaling. 
Use during mindfulness, clinical counseling, or group workshops, processing emotions, tracking individual growth, and document therapeutic. 
Its hardcover designs ensures portability for art therapeutic journal bote book, with organized weekly plans and reflection zones to deepen awareness and artistic engagement. 
Specifications: Component: Paper 
Color: As Picture Shown 
Size: Approx. 210x285mm/8.27x11.22in 
Weight: Approx. 150grams 
Package Includes: 1Piece Notebook 
note: 1.Please allow 0-1cm error due to manual measurement. Be sure you donot mind before bid. 
2.Due to difference between different monitors, the picture may not reflect the actual color